Do I Need a Registered BACP Counsellor?
I believe it can be confusing when looking for the right counsellor to suit your needs. Apart from all the ‘counselling language’, different approaches and trai...
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Blog
Bringing Your Goals to Life
With 2024 about to begin, I’m going to explore the idea of setting goals. Being a life coach, I find it inherent to set short, medium and long term goals for my...
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Self-Care and its Value
The words self-care naturally evoke different responses from clients I work with. For some, it’s interpreted as selfish, self-indulgent, unfamiliar, without...
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Limiting Beliefs and Life Coaching
I specialise in helping people to identify and change their limiting beliefs. My personal journey has involved focusing in this area. It has impacted me in such...
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Life Coach or Counsellor?
One of the most common questions I am asked is what’s the difference between a Life Coach and a Counsellor? As a qualified life coach, I am trained to work in t...
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